SPA Championships 2017
Our biggest meet of the year will be held on 12-13 August 2017 at Ulu Pandan CC.
Registration is closed, and we look forward to seeing all of you on the platform soon!
SPA Championships 2016
SPA 2016 was a roaring success, with nearly 120 participants. Some incredible weights were lifted, and many local and world records set!
Check out our national records to see where you stand, in preparation for 2017's meets!
GPA Worlds 2017
Catch and compete with the world's best powerlifters in Argentina this 2017! More details to come.
Whether you are preparing for your first meet or getting ready to break records on your 10th, these are some great resources that can help you excel on the platform.
Peaking for Powerlifting by Mike Israetel
Rapid Meet Preparation by Blaine Summer
3 Tips for a Better Competition Mindset by Chad Smith
Game Day Nutrition by Nate Winkler
Tips for your First Powerlifting Meet by Christopher Smith
Top 10 Meet Day Tips for the Competitive Powerlifter by Eric Maroscher
Your First Meet by Mike Robertson
7 Meet Day Tactics for Putting Together Your Best Total by Brandon Smitley
Tips for your First Powerlifting Meet by Corey Hayes
Complete Guide to Cutting Weight Without Sacrificing Strength by Jordan Syatt
Cutting Weight & Rehydrating by Caitlyn Trout
Picking Your Attempts
Picking Meet Attempts by Paul Carter
How to Pick Your Attempts for Your First Powerlifting Meet by Lee Winer
Choosing & Training Your Openers by Jim Wendler